A collaborative research by the IIT Delhi and the National Institute of Advanced Industrial Science and Technology (AIST) in Japan has found that the Ashwagandha and Propolis contain natural compounds that can help prevent the novel coronavirus effectively. Propolis, a honeybee product, contains antioxidants that can help fight diseases and damage in the body.
Tokyo: Having trouble falling asleep? Try Ashwagandha, say scientists including one of Indian origin, who have found that an active component in the leaves of the ayurvedic herb significantly induces sleep.
Tokyo: Do you find it difficult to sleep or have poor sleep quality? Try Ashwagandha, an ancient Indian herb that is used for centuries in Ayurveda to promote sound sleep, say researchers, led by one of Indian origin.The study showed that an active component of Ashwagandha (Withania somnifera) leaves triethylene glycol (TEG) significantly induces sleep, and could revolutionise the natural plant based therapies for insomnia and sleep related disorders, said Mahesh K. Kaushik from the University of Tsukuba in Japan.